This service aims to explore your current dietary practices via the completion of a food & training diary. The comprehensive analysis will use a software called SENPRO to help identify strengths and areas for improvement(s) regarding your dietary practices.
The analysis will be assessed against health and performance evidence based research. The results will support the development of personalised evidence-based feedback to begin promoting both your health and performance objectives.
Service includes: - Analysis of key contributors. - Identification of current strengths and areas of improvement. - Food diary assessed against current training schedule. - Full report emailed to you on completion of the follow-up consult (see template below). - 45 minute follow-up consult to discuss results and next steps.
Specialisms
Muscle building Triathlon Nutrition presentations Ultra endurance Endurance sports Body composition analysis Weight Management Cycling Team sports Weight LossGenerating your PDF
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