An 8 week habit based course including: - an individual set of calorie & macronutrient targets - weekly habits designed to overhead low your diet & lifestyle to create a healthier you. - weekly recipe & meal prep ideas. - weekly educational pieces to empower you & ensure you never need another nutritionist again. - a supportive Facebook group with others on the same journey. - weekly check ins. - visual progress data in the form of charts & graphs.
Specialisms
Endurance sports Weight making sports Weight Management Team sports Weight LossGenerating your PDF
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