Performance Nutrition Membership £195.00 Monthly

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The Performance Nutrition Membership includes: - Develop mutually agreed personalised nutrition SMART (specific, measurable, achievable, realistic and time-bound) targets
- Receive practical food-first recommendations regarding pre, inter and post-exercise fuelling/refuelling - Advice and guidance on consuming a nutrient-rich diet to support health and exercise goals - Be held accountable for actions and decision-making related to your dietary practices - Guidance on safe supplement use - Access to brand new Performance Nutrition platform: SENPRO - Support in developing, reviewing and amending performance nutrition protocols e.g. executing supplement protocols and reviewing their impact - Unlimited recommendations of fun, exciting & nutrient-rich recipes - Advice on training and exercise (if applicable) - Management of personal progress trackers (updated weekly) - Personalised nutrition support for sports injury management - WhatsApp contact: Monday, Tuesday, Thursday & Friday mornings and evenings 0700-0800 and 1800-1900 - Weekly 15 minute check-in via Zoom, FaceTime, or audio call

Payment plans available

By joining a nutritionist’s membership plan please be aware that you will be sharing some personal information with that nutritionist. For more information please view our privacy policy.

JASON FLIGG

Performance Nutritionist



Specialisms

Muscle building Triathlon Nutrition presentations Ultra endurance Endurance sports Body composition analysis Weight Management Cycling Team sports Weight Loss
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