Basic Nutrition Membership £44.99 Monthly

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This service has been updated this year (2021), including two brand new memberships. The updated memberships are designed to reach a wider audience of athletes with unique needs and requirements. Whether you’re looking to lose/gain weight, improve energy balance, receive personalised nutrition support for sports injury management or looking to make incremental performance gains, there is a plan for you.

Nutrition Membership - Develop mutually agreed personalised nutrition SMART (specific, measurable, achievable, realistic and time-bound) targets
- Receive practical food-first recommendations regarding pre, inter and post-exercise fuelling/refuelling - Advice and guidance on consuming a nutrient-rich diet to support health and exercise goals - Be held accountable for actions and decision-making related to your dietary practices - Guidance on safe supplement use - WhatsApp contact: Mondays only 0700-0900 - Monthly 15 minute check-in via Zoom, FaceTime, or audio call

By joining a nutritionist’s membership plan please be aware that you will be sharing some personal information with that nutritionist. For more information please view our privacy policy.

JASON FLIGG

Performance Nutritionist



Specialisms

Triathlon Nutrition presentations Cycling Weight Management Weight Loss Ultra endurance Endurance sports
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