Monthly coaching service. - Initial lifestyle and dietary assessment - Call via zoom/phone to discuss plan of action - Tailored nutrition plan based to daily activity and training schedule - Nutrition for performance, hydration and recovery - Weekly check in questionnaire - Access to the Senpro Nutrition Website online to access meals, progress reports and resources - Monthly call via zoom/phone to discuss progress and set new targets
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Philip Howard
Performance Nutritionist
Specialisms
Nutrition presentations Weight Management Team sports Weight Loss