A 6 week nutrition plan designed to support active people who wish to improve their nutrition, improve their body composition and shed unwanted body fat. This plan will meet you where you are currently at and provide practical support and feedback to help you reach your goals.
Included in this plan is: - Tailored meal plan based on individual preferences - Access to full bank of meals - Daily habit check-in on the website - Weekly check-in to assess progress
By joining a nutritionist’s membership plan please be aware that you will be sharing some personal information with that nutritionist. For more information please view our privacy policy.
Philip Howard
Performance Nutritionist
Specialisms
Nutrition presentations Weight Management Team sports Weight Loss