Here's what's included:
-Complete Nutritional Assessment -Complete Body Composition Assessment -Exercise Analysis -2x Monthly Coaching session and plan review -Daily Habit Coaching -Target Energy Intake suggestions -Macronutrient targets -Nutrition Quality guidance -Progress review and weekly check ins -100's of Recipe ideas -Pre/ Post training nutrition
Please note, this is suggested as a monthly subscription service.
Specialisms
Muscle building Combat sports Physique Body composition analysis Weight Management Team sports Weight LossGenerating your PDF
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