This service includes:
-Complete Nutritional Assessment -Complete Body Composition Assessment -Exercise Programme Analysis -1x personal coaching session -Daily Habit Coaching -Target Energy Intake suggestions -Macronutrient targets -Nutrition Quality guidance -Weekly check ins -100's of Recipe ideas -Pre/ Post training nutrition -Direct access to your personal coach 1 month
The suggested use of this package is a monthly subscription.
Specialisms
Muscle building Combat sports Physique Body composition analysis Weight Management Team sports Weight LossGenerating your PDF
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