Are you confused what to eat before during and after training? Recovering poorly between training sessions or not seeing changes in body composition? Training Nutrition for Cyclists is a 4 week course designed by an Advanced Sports Dietitian working with amateur and elite cyclists that will give you the keys to fuel your training with confidence. https://www.gemmasampson.com/e-products
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Gemma Sampson
Advanced Sports Dietitian
Specialisms
Public speaking Triathlon Nutrition presentations Ultra endurance Endurance sports Disordered Eating Body composition analysis Cycling