As a Registered Performance Nutritionist (SENr) working for Birmingham City FC and AFC Wimbledon, I provide nutrition support across a squad of 30 players in addition to personalised strategies which can focus on individual goals such as strength and conditioning, body composition and injury rehabilitation, to ensure an efficient return to play. With an MSc in Sport & Exercise Nutrition, a Visiting Lecturer at the University of Roehampton, and sometimes Researcher, everything I do has a strong evidence-informed approach. My love of cooking and eating good food means taste and enjoyment is also incredibly important!