I offer a person-centered approach, with conscientiousness to detail in a professional manner, not only to help you hit your goals but also to provide you with the education required to help take better care of yourself whatever your situation.

A recent Master's degree in Sports and Exercise Nutrition to complement my BSC honors degree in Applied Sports Performance Coaching.

I can work with individuals or sports teams to help hit your goals.

During my education, i have been tutored by some of the top practitioners and scientists in the country, including a current Champions League club, recent Premier League champions, Challenge Cup, Superleague winners, and World Boxing Champion to name a few.

Their teaching and advice have been priceless and can be seen in my results.

I have experience in Rugby league, Rugby Union, Boxing, Football, Track, and Field events, Tennis, Badminton, Golf, Miltary Cadre/Selection preparation, as well as wider community settings such as Schools, Community Groups, and the NHS Change For Life initiative.

I also have experience in extreme conditions such as high altitude sub-zero mountaineering and survival. I gained much of this experience during my military service spending two full winters in the arctic circle, the harshest environment on the planet, living up in the Norweigan mountains.

This gave me first-class elite-level experience in mountain and arctic tactical leadership and survival working alongside and learning from the world-renowned Royal Marines Mountain Leaders during my military service.

I am also a graduate registrant on the sport and exercise nutrition register (SENr) The Sport and Exercise Nutrition Register (SENR). This is a voluntary register designed to accredit suitably qualified and experienced registrants, who have the competency to work autonomously as a Sport and Exercise Nutritionist with performance-oriented athletes, as well as those participating in physical activity, sport, and exercise for health.