Leah is the founder of Haeloo Nutrition, a private health coaching service which works at empowering individuals to find possibility and happiness through optimising their physical and emotional wellbeing. Holding curiosity as a core strength, when diagnosed with Type 1 Diabetes at the age of four, she has used the value of health to explore the endless possibilities that present when you achieve a healthy balance over the pillars of health- Nutrition, Exercise, Recovery and Mindset. Leah has an Honours degree in Communication Studies with a broad understanding of the impact of communication through media on our overall health. A qualified Personal trainer, Nutrition coach and Personal, Leadership and Executive Life Coach, Leah places strong emphasis in her practice on how valuing the pillars of overall health and Wellness impacts on our performance on both a personal and professional level. Leah's core belief is that health is the driving force behind all potential outcomes-when we approach different aspects of our lives knowing and actively contributing to adding value to our physical and psychological wellbeing, we can move forth confidently in exceeding our expectations. Leah has developed and worked with hundreds of clients through her coaching service, everyone from your everyday athlete to elite, competitive cyclists and has been a finalist in 'The Irish Fitness Industry Awards' for 'Best in Sports Nutrition' 2018,2019 & 2020. She is currently finishing up an Advanced Postgraduate Diploma in 'Performance Nutrition' and is accredited by ACSM, REPS, EHFA, PN1, EMCC & ECSS.'
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