I'm a Performance Nutritionist and S&C Coach based in the Carlow, Ireland. I have over 9 years experience in the fitness industry. I have worked with professional athletes from all over the world in both nutrition and S&C. I mainly deal with high level athletes looking to gain a competitive edge by transforming their nutrition and that want to take their performance to the next level. I do cater for all levels and can make serious changes to anyone with the right attitude