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intheflownutrition.comSpecialisms
Public speaking Nutrition presentations Ultra endurance Endurance sports CyclingI'm a sports performance nutritionist and coach specializing in plant-centered nutrition for mountain endurance athletes. I work with cyclists, skiers, trail runners, and beyond to help fuel the flow of their training and racing goals. I have over 6 years of expertise in optimizing plant-based nutrition to support vegan and vegetarian endurance athletes to thrive in training and racing, but work with athletes of all dietary persuasions. A longtime plant-based endurance athlete myself, I walk the talk and believe in an integrative approach to fueling for health and performance — seeing the forest for the trees. My goal is to support endurance athletes who want to eat well for performance while adding years to their life and life to their years and do so through a sustainable, ethical, and food-first approach.
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