I am a registered Sport & Exercise Nutritionist with the British Dietetic Association (SENr). I hold a PGDip in Performance Nutrition and an MSc in Sport & Exercise Nutrition.

My focus is to help you perform and feel at your best by optimising eating and behavioural strategies.

My approach encompasses all key areas of Performance Nutrition: optimising game day strategies, recovery, training, health, wellbeing, and body composition, whilst minimising injury risk.

I provide tailored nutrition plans that are built on your individual needs and preferences. We will work to identify the areas holding you back, and come up with solutions to help achieve your personal goals.